Weight Gain Pregnancy Chart
Weight Gain Pregnancy Chart. Weight Gain During Pregnancy: Reexamining the Guidelines. This weight gain during pregnancy chart explains what your body does with the weight gained during pregnancy.
This is your weight (measured) in kilograms divided by your height (measured) in metres squared. The numbers in our chart below can give you a sense of your baby's size. Eat a balanced diet high of whole grains, vegetables, fruits, low fat dairy, and lean protein.
Normal weight gain in pregnancy based on BMI.
The amount of weight that you should gain during pregnancy depends on your pre-pregnancy body mass index (BMI).
Your BMI is calculated using your height and weight. If you were overweight before pregnancy, you. This weight gain during pregnancy chart explains what your body does with the weight gained during pregnancy.
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Sean Lightfoot
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