Resting Heart Rate Chart

Resting Heart Rate Chart. Resting heart rate is the number of beats per minute the heart takes while a person is fully rested. Your heart rate, or pulse, is the number of times your heart beats per minute.

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This elevated resting heart rate decreases with the age of the child. For example, if the heart rate becomes dangerously high, such as during an. It also translates into better cardiovascular fitness.

Resting heart rate is an approximate measurement and one of many tools used for testing your health.

We highlighted the term "adults" because, for children, it is a whole different ball game.

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Resting Heart Rate Chart | Med Health Daily

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Why It Is Important To Pay Attention to Your Resting Heart Rate?

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This is called your resting heart rate. Essentially, the lower the resting heart rate is the more efficient your heart functions. It also translates into better cardiovascular fitness.

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